Couper Gym & Fitness · Alloa

WELCOME TO COUPER GYM AND FITNESS

FAMILY FRIENDLY 24 HOUR GYM IN ALLOA

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★★★★★ 5.0 from 6 Google reviews
Coming up at Couper Gym & Fitness View full timetable
Tomorrow
9:30 AM
CIRCUITS CLASS
8 spots left Book
Wed 5 Aug
6:30 PM
YOGA
10 spots left Book
Thu 6 Aug
6:00 PM
BOX FIT CLASS
9 spots left Book
Thu 6 Aug
8:00 PM
DANCE FIT
10 spots left Book

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No contracts. Cancel anytime.

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ADULT CORE MONTHLY MEMBERSHIP
£25
per month

24 HOUR ACCESS + 1 FREE CLASS PER MONTH

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ADULT UNLIMITED MONTHLY MEMBERSHIP
£45
per month

24 HOUR ACCESS + UNLIMITED CLASSES

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TEEN 16-17 MONTHLY MEMBERSHIP
£20
per month

UNLIMITED USE OF THE GYM BETWEEN 9AM AND 9PM 7 DAYS A WEEK

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JUNIOR 12-15 MONTHLY MEMBERSHIP
£15
per month

MUST BE WITH A MEMBER AGED 16+ TO ACCESS GYM

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DAY PASS
£5
one-off

UNLIMITED ACCESS FOR 24 HOURS

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★★★★★
5.0 out of 5 based on 6 reviews
★★★★★

Delighted to be a little part of this lovely wee gym. It’s an inclusive, supportive and friendly place, brilliant for established gym folks, and newbies alike.

FB Francis Boyle Google
★★★★★

Excellent local gym, open 24 hours so convenient for all, lovely helpful staff and always clean, really enjoy my gym sessions, good atmosphere and they always make you feel welcome

DR Deborah Robertson Google
★★★★★

I love this place. Such a safe space with everything you could possibly need to either start or maintain your fitness journey. Big gyms have always made me anxious and stopped me attending. Here I feel happy and comfortable to go regularly. Friendly team who are on hand to answer questions etc. love it!! The fitness classes are another great aspect. Dance fit with Ava was brilliant 😁

MB Meagan Blyth Google
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About Couper Gym & Fitness

Welcome to our 24-hour gym in Alloa, Clackmannanshire, where fitness is for everyone. We're proud to be a family-friendly gym that provides a welcoming, supportive environment for people of all fitness levels, from complete beginners to experienced athletes.

Our memberships are available for anyone aged 12 and over, making it easy for families and individuals to start their fitness journey together. With 24/7 access, you can train whenever it suits your lifestyle, whether that's early in the morning, late at night, or anywhere in between.

Alongside our fully equipped gym, we offer a variety of weekly fitness classes designed to keep you motivated, challenge you, and help you reach your goals. If you're looking for more personalised support, our experienced personal trainers are on hand to provide one-to-one coaching, tailored training plans, and expert guidance every step of the way.

At the heart of everything we do is our community. We believe that everyone deserves to feel comfortable, supported, and confident in the gym. Whether your goal is to improve your health, build strength, lose weight, or simply feel your best, we're here to help you achieve it.

Join us today and discover why we're more than just a gym—we're a community dedicated to helping you become the best version of yourself.

Frequently asked questions

Where is your gym located?
We are located at Unit 2 Cooperage way business park Alloa FK10 3LP
Is there a joining fee
All our memberships have no joining fee!
Do you have showers or lockers
We have lockers at the main entrance which are free to use. We don't have shower facilities but this is something we may look to add in the future.
What's your cancelation policy?
All memberships are on a 1 month rolling contract so you can cancel at anytime. We need 5 working days notice via email, phone or in person to cancel a membership. Please note removing the direct debit details does not cancel the membership and the system may still take payment.
What is the minimum age to join?
Members can join from age 12+, We also offer family hours for all ages between 9am and 11am 7 days a week where you can bring your children along and they can join in with there very own kids weights.
What equipment do you have?
We have a wide range of equipment from cardio, pin loaded machines and full rack system with smith machine. - If you would like to come see what we have prior to joining please get in touch and a member of staff can show you around and answer any questions that you have.
Do you have Wi-Fi?
Yes we have free WIFI available to all members.
What are your opening hours?
We are open 24 hours for members aged 18+, Members aged 12-17 can access the gym between 9am and 9pm (Members aged 12-15 must be with a member aged 16+ at all times)

Get in touch

Questions? We'd love to hear from you.

Address
Unit 2 Block 1 Cooperage way, Alloa, Clackmannanshire, FK10 3LP
Phone
441259231172
Opening hours
SundayOpen 24 hours
MondayOpen 24 hours
TuesdayOpen 24 hours
WednesdayOpen 24 hours
ThursdayOpen 24 hours
FridayOpen 24 hours
SaturdayOpen 24 hours