YOGA WITH AILIE

Service Description

Step onto your mat and into a space designed to help you reconnect, recharge, and realign. This class blends mindful movement with intentional breathwork, guiding you through a balanced sequence of grounding poses, gentle strength-building flows, and restorative stretches. Whether you’re new to yoga or deepening an existing practice, you’ll be supported with clear cues, accessible options, and a welcoming atmosphere. Leave feeling centered, refreshed, and more at home in your body.